OATMEAL & CRANBERRY CRUMBLE

If like us you have a sweet tooth this morning, well you've served! This ILIOS Organic Granola Cranberry Crumble recipe is simply a killer! It crispy on top and all melting underneath, a mix of texture and flavor that you will have a hard time stop eating, especially since it is just as good for dessert as it is for tea or coffee! What a treat!

Oatmeal and Cranberry Crumble

Ingredients

- For the filling you will need:

3 cups fresh strawberries, sliced and peeled

2 cups of frozen cranberries

1/4 cup granulated sugar

1/2 teaspoon of cinnamon

- For the garnish you will need:

2/3 cup flour

2/3 cup ILIOS Cranberry Oatmeal

1/2 cup brown sugar

1 teaspoon of cinnamon

1/3 cup melted butter

Recette

1. In a bowl, mix together your strawberries and cranberries. Add the cinnamon and the sugar then stir.

2. In another bowl, mix together the flour, oats, brown sugar, and butter.

3. Place the cranberry mixture in small ramekins then pour the garnish on top and bake at 350 degrees for 45 minutes.

It's ready! Perfect for a dessert or a coffee break!

ILIOS Granola Organic Oat and Cranberries

Homemade frozen yogurt with ILIOS feta cheese

We all know the classic frozen yogurt made from yogurt, but have you ever tried to make one with feta cheese? Well, if you haven't yet, you've come to the right place! We are used to adding it in our salads, but in reality, feta cheese is just as good for dessert. We will make you discover it in a new facet. A perfect summer recipe that is sure to make your mouth water! You will judge by yourself. Grab your favorite ILIOS feta cheese and let's go!

ILIOS Feta Cheese Frozen Yogurt With Cherry Topping

Ingredients:

1 cup of Greek yogurt

1/2 cup ILIOS feta cheese

1 tbsp. of honey

Recipe:

1. In a blender or food processor, combine all the ingredients until you get a smooth consistency, then put everything in the freezer for four hours.

2. Remove the mixture from the freezer, making sure it is solid.

3. Crumble the mixture by breaking it into small pieces then put it again in the blender with a few tablespoons of water. When you get a creamy consistency, remove it all, it's ready! You can serve and dress your delicious homemade frozen yogurt in a beautiful cup, sprinkled with honey.

Very easy to make, with only 3 ingredients and no need for an ice cream maker! You can add fruits, nuts, and other toppings that you like. Share it with family or friends!

Buddha bowl: a mega bowl for a mega appetite!

Buddha bowl; where does the term come from?

There are many different reasons why we may call it a Buddha bowl but the one we're going with is that the the round shape of the overstuffed bowl reminds us of Buddha's belly!

That being said, there is no precise rule on how to make one, so here is a quick and tasty recipe, rich in protein, fiber, which will make your mouth water and satisfy that rumbling belly!

ILIOS Summer Buddha bowl

Ingredients:

1 avocado (cubed)

1 cup of spinach leaves

2 sweet potatoes (peeled and diced)

1/2 cup of ILIOS chickpeas (rinsed and drained)

5 cherry tomatoes (halved)

1/2 cup of ILIOS quinoa (cooked)

2 tbsp. of ILIOS olive oil

1/4 cup of tahini

1 tbsp. of maple syrup

1 lime

Mix of spices to taste (cumin, chili, garlic powder, turmeric, oregano, salt and pepper)

Recipe:

1. Sauté the chickpeas in a pan for 10 minutes, adding olive oil and desired spices which will give them a nice touch of flavor.

2. Preheat your oven to 425°. Sprinkle the sweet potatoes with olive oil and bake for 10-15 min.

3. Prepare your dressing by mixing the tahini, maple syrup, and the juice of half a lime in a small bowl.

4. To serve, delicately place all the ingredients in a large bowl, but keep them separate for presentation purposes. Add half of the remaining lime (cut into quarters) for a pretty fresh touch.

5. When it's time to eat, pour your homemade dressing over your Buddha bowl!

Easy, healthy and delicious! Doesn't that make you want one?